Podcast Episodes
Discover the incredible journey of Sabrina Johnson from Live Love Yoga in Rochester as she reveals the transformative power yoga had on her life. Struggling with fibromyalgia and the trials of early menopause, Sabrina found in yoga not just a practice, but a lifeline that enabled her to reclaim her vitality and well-being. Join us as Sabrina shares her story of resilience and empowerment, shedding light on how yoga's true essence lies in the mind and breath, rather than mere flexibility or religious association. Her insights dispel common myths and invite everyone, regardless of experience, to explore the holistic benefits of yoga.
We’re thrilled to have Sabrina on the Good Neighbor Podcast, where she opens up about her life and passions, including the joys of camping, hiking, and crafting with her family. Her gratitude for being part of our community is palpable as she invites listeners to engage and connect. Sabrina's enthusiasm is infectious as she encourages you to nominate your favorite local businesses to be featured on the show, embodying the communal spirit we cherish. Whether you're a yogi or new to the mat, Sabrina's journey promises to inspire and motivate, leaving you with a renewed appreciation for this incredible practice.
Live, Love, Yoga!
(586) 888 - 9662
Book an Appointment!
Live, Love, Yoga is a yoga studio for every body. When you walk in, you leave your day at the door, sit on your mat and just breathe.
They have the buddy system! If you bring a new yogi with you to each class they are free! **when they purchase a class, you'll get a free class.
They offer a wide variety of Class Packs, as well as monthly and unlimited packages. Gift cards are available for purchase. Puppy Yoga is coming up. Sabrina works with a number of rescues in the surrounding area. All proceeds for Puppy Yoga classes go directly towards the rescue.
about
Lisa Swiftney
Executive Producer, Good Neighbor Podcast: Rochester
Publisher: Greater Rochester Living, Shelby Neighbors
Contact
(248) 988-9640
booking@gnprochester.com
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