Podcast Episodes
What if you could uncover the secrets to optimal health by simply understanding your body's own signals? Join us as Jennifer Watson from the Wellness Collaborative shares her transformative journey from traditional to functional medicine—a shift sparked by her son's health struggles. Her story is a testament to the power of seeking answers beyond the conventional "pill for an ill" approach. Jennifer offers a compelling narrative on how functional medicine harnesses the body's innate healing capacity with the aid of comprehensive lab testing, tailored nutrition, and lifestyle changes. This method doesn't just mask symptoms but seeks to resolve the root causes, providing a roadmap to wellness that is both personalized and empowering.
Jennifer debunks myths surrounding functional medicine, addressing misconceptions. She highlights the critical role of cortisol and stress in health, especially for women navigating perimenopause. Through her insights, listeners learn why the old mantra of "eat less, exercise more" might actually undermine well-being by introducing additional stress. This episode is rich with practical advice and innovative health strategies that challenge traditional norms. Jennifer's expertise invites listeners to rethink their approach to health, urging them to embrace a more holistic path to harmony and balance in their lives. Don't miss this opportunity to gain a new perspective on your health journey!
Jennifer Watson Wellness
https://www.jenniferwatsonwellness.com/
FEEL LIKE YOU AGAIN THROUGH HOLISTIC SOLUTIONS
Jennifer Watson wellness is a virtual Functional Medicine consulting practice dedicated to wellness empowerment. helping to guide you beyond the conventional band-aid approach, focusing on uncovering and addressing the underlying causes of your health challenges so you can regain good energy. Specializing in gut issues, headaches, hormone imbalances, and low energy.
about
Lisa Swiftney
Executive Producer, Good Neighbor Podcast: Rochester
Publisher: Greater Rochester Living, Shelby Neighbors
Contact
(248) 988-9640
booking@gnprochester.com
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